7 Grounding Breaths Exercise

7 Grounding Breaths Exercise

7 Grounding Breaths Exercise 

April 11, 2011
by China Brooks

 

Breathe Deeply. 

Focus on what is right in front of you.

Breathe Deeply. 

Handle what is right in front of you to the best of your ability.

Breathe Deeply. 

Repeat. 

 

Believe In The Unseen

Believe In The Unseen

How to Breathe Correctly

How to Breathe Correctly

0